We launched our first Insight Holistics Day Retreat in January and to say I was nervous would be a huge understatement. Even though I knew there was a very real need for our services, I was unsure whether people would be open to what we had to offer. My nerves were short lived as more and more people booked onto our Day Retreats and the feedback they gave was amazing.

For me, each Day Retreat is different. I find it so rewarding when people arrive weighed down with stress and worry and leave us at the end of the day with a totally relaxed body and a clear and focused mind.

When I reflect on my journey I am amazed at how much I’ve grown.  I am a far more positive person and by listening to my body and following my dreams I’ve discovered what I was really meant to do. My vision of making a difference to people’s lives really has come into being.

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