Holistic lifestyles is managed by Helen Campbell who over the years has grown an appreciation for natural and wholesome lifestyles. This holistic theme is very broad and Helen is looking to move away from the expert niches in diet, medicine and lifestyle. To see how people interact with the environment and each other and use natural methods of the holistic practices.
Healthy lifestyles incorporate a natural whole food diet without stripping away the desirable beneficial part, as determined by experts, and utilise a whole food as its found in nature.
Relaxation and exercise combined to promote good health and a focused view of personal and business practice.